Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL
ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 25g of carbohydrates, and 1.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CULTURED LOW FAT MILK, EVAPORATED CANE SUGAR, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), VANILLA EXTRACT, ACTIVE KEFIR CULTURES.
Dietary Information
ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL
See how Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL compares to other foods in terms of nutrition:
- Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL vs Safeway — DULCE DE LECHE CARAMEL ICE CREAM WITH A CARAMEL SWIRL, DULCE DE LECHE
- Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL vs Safeway — DENALI CARAMEL CARIBOU TOFFEE FLAVORED ICE CREAM WITH CARAMEL CUPS AND LUSCIOUS DENALI CARAMEL, DENALI CARAMEL CARIBOU
- Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL vs Safeway — DENALI ORIGINAL MOOSE TRACKS VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH PEANUT BUTTER CUPS AND FAMOUS MOOSE TRACKS FUDGE, DENALI ORIGINAL MOOSE TRACKS
- Lifeway — ORIGINAL TART AND TANGY FROZEN KEFER, ORIGINAL vs Safeway — PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS, PISTACHIO WITH ROASTED ALMONDS
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.