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Harris-Teeter, ORIGINAL SPECIALTY WATER CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (23% DV).
About ORIGINAL SPECIALTY WATER CRACKERS, ORIGINAL
HT Traders Original Specialty Water Crackers are thin, crisp crackers made from just four ingredients: enriched wheat flour, sunflower or canola oil, salt, and sugar. Per 15g serving they provide 60 calories, 12g of carbs, 1g of fat, and 1g of protein. The minimal ingredient list gives them a clean, neutral flavor that pairs well with cheeses, pates, smoked fish, or hummus without competing with the topping.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SALT, SUGAR.
Dietary Information
Notable micronutrients in ORIGINAL SPECIALTY WATER CRACKERS, ORIGINAL include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORIGINAL SPECIALTY WATER CRACKERS, ORIGINAL gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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