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Western Family, ORIGINAL SALTINES THIN CRISPS CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (41% DV).
About ORIGINAL SALTINES THIN CRISPS CRACKERS
Western Family Original Saltines Thin Crisps Crackers are made with enriched wheat flour, vegetable oil, malted barley flour, and yeast, delivering 400 calories, 6.67g protein, and 10g fat per 15g serving, with an exceptional 6.7g of fiber. The high fiber content sets these thin crisps apart from standard saltine crackers.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
ORIGINAL SALTINES THIN CRISPS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SALTINES THIN CRISPS CRACKERS include Sodium, Na (41% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORIGINAL SALTINES THIN CRISPS CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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