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Fiasconaro, ORIGINAL CRACKER, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About ORIGINAL CRACKER, ORIGINAL
Brewer's Crackers original crackers provide 467 calories per 30g serving with 20g protein, 70g carbs, 13g fat, and 13g fiber. Made from whole grain wheat flour, spent brewer's grains from barley and wheat, butter, honey, and sea salt—a unique upcycled cracker with high protein and fiber.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SPENT BREWER'S GRAINS (BARLEY, WHEAT), BUTTER (CREAM), HONEY, SEA SALT, BAKING POWDER, YEAST
Dietary Information
ORIGINAL CRACKER, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CRACKER, ORIGINAL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ORIGINAL CRACKER, ORIGINAL gets 17% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fiasconaro, ORIGINAL CRACKER, ORIGINAL
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