KROGER, LETTERS & NUMBERS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
About KROGER, LETTERS & NUMBERS CRACKERS
Kroger Letters and Numbers Crackers are alphabet and numeral-shaped snack crackers sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The formulation uses wheat flour (not enriched — a simpler formulation than many snack crackers), sugar, soybean oil, invert syrup (a liquid sweetener made from sucrose hydrolysis), calcium carbonate, salt, baking soda, soy lecithin, natural flavor, and spices. No HFCS, artificial flavors, or synthetic preservatives are listed.
At 400 calories per 100 grams with 80 g carbohydrates, 6.7 g protein, 6.7 g fat, and 3.3 g dietary fiber, these are a moderately calorie-dense, low-fat cracker. Contains wheat and soy (lecithin) allergens. The educational shape makes these particularly popular for children's snack packs and alphabet learning activities. Invert syrup provides mild sweetness without the HFCS concerns of some snack crackers. Calcium carbonate adds a small calcium contribution. Best enjoyed plain, with dips, soups, or as a light lunch accompaniment.
Ingredients
WHEAT FLOUR, SUGAR, SOYBEAN OIL, INVERT SYRUP, CALCIUM CARBONATE, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, SPICES.
Dietary Information
Notable micronutrients in KROGER, LETTERS & NUMBERS CRACKERS include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KROGER, LETTERS & NUMBERS CRACKERS gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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