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Know what is on your plate.

Uncle Ben's, ORIGINAL READY RICE, ORIGINAL

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
1.6g Protein
16g Carbs
1g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 9%
Carbs 16g 86%
Fat 1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.7mg 4%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Folate, total 19 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 32 MG 1%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1g per 100g).

About ORIGINAL READY RICE, ORIGINAL

ORIGINAL READY RICE, ORIGINAL is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 16g of carbohydrates, and 1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, LONG GRAIN PARBOILED RICE; LESS THAN 2% OF: CANOLA OIL, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).

Dietary Information

ORIGINAL READY RICE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ORIGINAL READY RICE, ORIGINAL gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Uncle Ben's, ORIGINAL READY RICE, ORIGINAL

See how Uncle Ben's, ORIGINAL READY RICE, ORIGINAL compares to other foods in terms of nutrition:

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