ORIGINAL POTATO PEA SAMOSAS, POTATO PEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 604 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About ORIGINAL POTATO PEA SAMOSAS, POTATO PEA
ORIGINAL POTATO PEA SAMOSAS, POTATO PEA is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 35.9g of carbohydrates, and 11.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: POTATOES, PEAS, CANOLA OIL, GREEN PEPPERS, SALT, CILANTRO, CITRIC ACID (FOR FLAVOR), SPICES. PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in ORIGINAL POTATO PEA SAMOSAS, POTATO PEA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ORIGINAL POTATO PEA SAMOSAS, POTATO PEA gets 11% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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