ORIGINAL POTATO PEA SAMOSAS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POTATO PEA SAMOSAS wins in 5 out of 10 nutrient categories
ORIGINAL POTATO PEA SAMOSAS: 5
vs
CHICKEN WINGS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO PEA SAMOSAS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 283 cal | 221 cal | |
| Protein | 7.6 g | 18.6 g | |
| Carbs | 35.9 g | 0 g | |
| Fat | 11.3 g | 15.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO PEA SAMOSAS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORIGINAL POTATO PEA SAMOSAS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Sodium, Na | 604 MG | 75 MG |