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Suncrest Farms Country Hams, ORIGINAL PORK SKINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About ORIGINAL PORK SKINS
Original pork skins made from pork skin rind, fried or baked until puffed and salted. A 14g serving has 571 calories per 100g basis, 57.1g protein, and 35.7g fat with no carbohydrates. A zero-carb, high-protein snack popular in low-carbohydrate and ketogenic diets, with a crunchy, airy texture and a salty pork flavor.
Ingredients
PORK RINDS, SALT.
Dietary Information
ORIGINAL PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PORK SKINS include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PORK SKINS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Suncrest Farms Country Hams, ORIGINAL PORK SKINS
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