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Know what is on your plate.

Bytelady Publishing, TRUE GENTLEMEN'S JERKY, BEEF JERKY

Other Snacks Bytelady Publishing Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
46.4g Protein
21.4g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 46.4g 62%
Carbs 21.4g 29%
Fat 7.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,000mg 43%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About TRUE GENTLEMEN'S JERKY, BEEF JERKY

True Gentlemen's Jerky Beef Jerky is marinated in soy sauce, brown sugar, sesame oil, ginger, garlic, and chili pepper for an Asian-inspired sweet and savory flavor. A 28 g serving provides 321 calories, 46.4 g of protein, 21.4 g of carbohydrates, and 7.1 g of fat, making it one of the higher-protein jerky options per serving. The sesame and ginger notes give it a teriyaki-adjacent flavor that distinguishes it from standard smoked jerky.

Ingredients

BEEF, SOY SAUCE (WATER, SALT, DEFATTED SOYBEANS, SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVES]), BROWN SUGAR, NATURAL SMOKE FLAVOR, WATER, GARLIC, SESAME SEEDS, RED PEPPER, SESAME OIL, GINGER. ONION, CHILI PEPPER.

Dietary Information

TRUE GENTLEMEN'S JERKY, BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRUE GENTLEMEN'S JERKY, BEEF JERKY include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TRUE GENTLEMEN'S JERKY, BEEF JERKY gets 58% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bytelady Publishing, TRUE GENTLEMEN'S JERKY, BEEF JERKY

See how Bytelady Publishing, TRUE GENTLEMEN'S JERKY, BEEF JERKY compares to other foods in terms of nutrition:

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