ORIGINAL PLANT-BASED TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (28% DV).
About ORIGINAL PLANT-BASED TUNA
ORIGINAL PLANT-BASED TUNA is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 7.0g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, PLANT-BASED TEXTURED PROTEIN (SOY PROTEIN ISOLATE, CORN STARCH, VITAL WHEAT GLUTEN), CANOLA OIL, FLAVORS (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, TORULA YEAST, SUNFLOWER OIL, GUM ARABIC, SMOKE, VINEGAR POWDER), HYDROLYZED SOY PROTEIN, CORN STARCH, CITRIC ACID, VITAL WHEAT GLUTEN, YEAST EXTRACT, SOY PROTEIN ISOLATES, CANE SUGAR, FERMENTED RICE FLOUR (COLOR)
Dietary Information
Notable micronutrients in ORIGINAL PLANT-BASED TUNA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, ORIGINAL PLANT-BASED TUNA gets 67% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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