ORIGINAL PLANT-BASED TUNA vs ALL AMERICAN SUSHI ROLL
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED TUNA wins in 8 out of 12 nutrient categories
ORIGINAL PLANT-BASED TUNA: 8
vs
ALL AMERICAN SUSHI ROLL: 2
(2 ties)
Overview
| Nutrient | ORIGINAL PLANT-BASED TUNA | ALL AMERICAN SUSHI ROLL | Winner |
|---|---|---|---|
| Calories | 105 cal | 202 cal | |
| Protein | 17.5 g | 4.6 g | |
| Carbs | 7.0 g | 22.8 g | |
| Fat | 5.3 g | 11.4 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT-BASED TUNA | ALL AMERICAN SUSHI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PLANT-BASED TUNA | ALL AMERICAN SUSHI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 649 MG | 654 MG |