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Seven Stars Farm, ORIGINAL PLAIN ORGANIC YOGURT, ORIGINAL PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
About ORIGINAL PLAIN ORGANIC YOGURT, ORIGINAL PLAIN
ORIGINAL PLAIN ORGANIC YOGURT, ORIGINAL PLAIN is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.5g of carbohydrates, and 4.5g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED ORGANIC MILK, AND LIVING YOGURT CULTURES
Dietary Information
ORIGINAL PLAIN ORGANIC YOGURT, ORIGINAL PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, ORIGINAL PLAIN ORGANIC YOGURT, ORIGINAL PLAIN gets 19% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is lower than most foods and comparable to fruits and vegetables.
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