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Glencourt, ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL
O Organics original organic steel cut oatmeal with fruit and seeds is cooked steel cut oats topped with organic cranberries, blueberries, raisins, and pepitas. Each 200g serving has 155 kcal, 4.5g protein, 27g carbs, 3.5g fat, and 3g fiber, a convenient pre-made hearty oatmeal meal.
Ingredients
ORGANIC OATMEAL: WATER, ORGANIC STEELCUT OATMEAL, TOPPING PACKET: ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL), ORGANIC THOMPSON RAISINS (ORGANIC THOMPSON RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS.
Calorie Breakdown
At 155 calories per 100 grams, ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL gets 12% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL
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