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Know what is on your plate.

Hain Celestial, ORIGINAL OAT BEVERAGE, ORIGINAL

Plant Based Milk The Hain Celestial Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.8g Protein
8.3g Carbs
1.5g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 8%
Carbs 8.3g 78%
Fat 1.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.8g 3%
Total Sugars 4.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.3 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Phosphorus, P 42 MG 3%
Potassium, K 29 MG 1%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About ORIGINAL OAT BEVERAGE, ORIGINAL

Dream Original Oat Beverage is a dairy-free milk alternative made from whole oats and safflower oil, fortified with calcium, vitamins D and A, and B12. A 240ml serving has 50 calories, 0.8g protein, 8.3g carbs, 1.5g fat, and 0.8g fiber. A lightly creamy plant-based milk with a mild oat flavor and clean ingredient list; suitable for cereal, coffee, and baking.

Ingredients

OAT BASE (WATER, OATS), SAFFLOWER OIL, CALCIUM CARBONATE, SEA SALT, VITAMIN D2, VITAMIN A PALMITATE, VITAMIN B12, TRICALCIUM PHOSPHATE.

Dietary Information

ORIGINAL OAT BEVERAGE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ORIGINAL OAT BEVERAGE, ORIGINAL gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hain Celestial, ORIGINAL OAT BEVERAGE, ORIGINAL

See how Hain Celestial, ORIGINAL OAT BEVERAGE, ORIGINAL compares to other foods in terms of nutrition:

More in Plant Based Milk

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