ORIGINAL OAT BEVERAGE vs BOOSTED BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OAT BEVERAGE wins in 8 out of 13 nutrient categories
ORIGINAL OAT BEVERAGE: 8
vs
BOOSTED BEVERAGE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL OAT BEVERAGE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0.8 g | 4.2 g | |
| Carbs | 8.3 g | 2.1 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT BEVERAGE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ORIGINAL OAT BEVERAGE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 42 MG | 12 MG |