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Spice Hunter — ORIGINAL NUTRITION SHAKE

Energy, Protein & Muscle Recovery Drinks The Spice Hunter, Inc. Branded
92 Calories
3.8g Protein
13.8g Carbs
2.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 79mg 3%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 3.8g 8%
Vitamin D 83mcg 415%
Calcium 125mg 10%
Iron 1.9mg 10%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 19%
Carbs 13.8g 69%
Fat 2.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 1.0 MG 21%
Vitamin B-6 0.2 MG 12%
Folate, total 42 UG 11%
Vitamin B-12 0.6 UG 26%
Vitamin K (phylloquinone) 8.3 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 42 MG 10%
Phosphorus, P 104 MG 8%
Potassium, K 162 MG 3%
Sodium, Na 79 MG 3%
Zinc, Zn 1.9 MG 17%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 9 UG 16%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Copper, Cu (23% DV).
  • Good source of Pantothenic acid (21% DV).
  • Good source of Vitamin B-12 (26% DV).

About ORIGINAL NUTRITION SHAKE

Ensure's Original Nutrition Shake is built from corn maltodextrin, sugar, and milk protein concentrate as its main contributors, with canola and corn oil rounding out the fat. The long tail of added vitamins and minerals is there to cover nutritional gaps for people who struggle to eat enough through whole foods. The cocoa version has a mild chocolate flavor that most people find palatable. It is not a replacement for a meal built from whole food, but as a medical nutrition supplement or convenience boost it does the job it was engineered for. Worth noting that refined carbohydrates lead the formula, so it reads more like a fortified sweet drink than a whole-food shake.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL; LESS THAN 0.5% OF: NONFAT MILK, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, SALT, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM CHLORIDE, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, TURMERIC, LIQUID SUCRALOSE, FERROUS SULFATE, ZINC SULFATE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, RED 3, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN B12 AND VITAMIN D3.

Dietary Information

ORIGINAL NUTRITION SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL NUTRITION SHAKE include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, ORIGINAL NUTRITION SHAKE gets 16% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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