Know what is on your plate.
Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin K (phylloquinone) | 6.1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 42 MG | 2% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 17% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY
Mixed berry flavor sets this Ensure Max Protein apart from its chocolate sibling, using natural and artificial flavor and two food dyes (Red 3 and Blue 1) to achieve the fruit profile. The protein base is the same: milk protein concentrate and calcium caseinate. Inulin and soluble corn fiber add light prebiotic support, and sucralose plus acesulfame potassium sweeten it without sugar. Fat is negligible, carbs are minimal, and protein dominates the macro profile. If the chocolate version is too sweet or heavy, this offers the same nutritional structure in a lighter, fruit-forward format.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR; LESS THAN 0.5% OF: VITAMINS AND MINERALS, ++ INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, CELLULOSE GEL, SALT, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SUCRALOSE, RED 3, AND BLUE 1. ++VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.
Dietary Information
MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY gets 81% of its calories from protein, 16% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY
See how Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY compares to other foods in terms of nutrition:
- Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY vs Premier Nutrition, 100% WHEY+ PROTEIN POWDER, CHOCOLATE MILKSHAKE
- Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY vs Designer Protein, PROTEIN SHAKE, VANILLA DREAM
- Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY vs California Natural Products, ORGANIC PROTEIN SHAKE, FRENCH VANILLA
- Abbott Laboratories, MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY vs Meijer, HIGH PERFORMANCE PROTEIN SHAKE, CARAMEL, CARAMEL
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.