Know what is on your plate.
Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.2g per 100g).
About ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL
ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 15.6g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE; LESS THAN 2% OF: CANOLA OIL+, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), VITAMIN B3 (NIACINAMIDE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID].
Dietary Information
ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL
See how Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL compares to other foods in terms of nutrition:
- Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL vs Alter Eco Americas, ORGANIC KHAO DENG RUBY RED RICE
- Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL vs Delhaize America, MY ESSENTIALS, LONG GRAIN INSTANT WHITE RICE
- Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL vs Andre Prost, A TASTE OF THAI, JASMINE RICE
- Uncle Ben's, ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL vs Specialty Rice, ORGANIC LIGHT BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.