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Know what is on your plate.

Cape Cod Potato Chips, ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL

Chips, Pretzels & Snacks Cape Cod Potato Chips Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 1,536mg 33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 1,536 MG 33%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (33% DV).

About ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL

Cape Cod Original Less Fat Kettle Cooked Potato Chips are made from just three ingredients: potatoes, vegetable oil, and salt. A 28g serving has 464 calories, 64g carbs, 21g fat, 7g protein, and 7g fiber. The fiber content is higher than most chips due to the kettle cooking process retaining more of the potato. A relatively clean-ingredient chip for those watching additives.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), SALT.

Dietary Information

ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL include Potassium, K (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cape Cod Potato Chips, ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL

See how Cape Cod Potato Chips, ORIGINAL LESS FAT KETTLE COOKED POTATO CHIPS, ORIGINAL compares to other foods in terms of nutrition:

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