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LAZIZA, ORIGINAL KHEER MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.5 MG | 75% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
About ORIGINAL KHEER MIX
A traditional South Asian dessert mix, this Original Kheer combines rice, sugar, and milk solids to recreate the classic creamy rice pudding with minimal preparation. Per 100g it delivers approximately 380 calories, 6g protein, 82g carbohydrates, and 4g fat. The blend typically includes dehydrated milk, rice flour, and sugar with cardamom and rose flavoring. Vegetarian-friendly and gluten-free by composition, it suits those looking to prepare an authentic Indian sweet quickly at home. Dissolve in warm milk and simmer briefly to achieve the traditional consistency. A pantry-convenient option for festive occasions or everyday indulgence.
Ingredients
SUGAR, PROCESSED RICE, PISTACHIO, CARDAMOM AND ARTIFICIAL FLAVOUR (FASCICULARIS - SCREW PINE).
Dietary Information
Notable micronutrients in ORIGINAL KHEER MIX include Iron, Fe (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ORIGINAL KHEER MIX gets 0% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAZIZA, ORIGINAL KHEER MIX
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