ORIGINAL JACKFRUIT, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About ORIGINAL JACKFRUIT, ORIGINAL
ORIGINAL JACKFRUIT, ORIGINAL is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
JACKFRUIT.
Dietary Information
ORIGINAL JACKFRUIT, ORIGINAL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, ORIGINAL JACKFRUIT, ORIGINAL gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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