ORIGINAL HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About ORIGINAL HUMMUS, ORIGINAL
ORIGINAL HUMMUS, ORIGINAL is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 14.1g of carbohydrates, and 16.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN.
Calorie Breakdown
At 225 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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