Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORIGINAL HUMMUS, ORIGINAL
Good Neighbors original hummus made with chickpeas, tahini, olive oil, garlic, and cumin. Per 28g serving: 179 calories, 7.1g protein, 10.7g carbs, 14.3g fat, and 3.6g fiber. A fiber-rich dip with a balanced macro profile and traditional Mediterranean flavors.
Ingredients
CHICKPEAS, WATER, TAHINI, CANOLA OIL, OLIVE OIL, GARLIC, CITRIC ACID, CUMIN, SEA SALT, POTASSIUM SORBATE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), XANTHAN GUM.
Calorie Breakdown
At 179 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 16% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL
See how Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL compares to other foods in terms of nutrition:
- Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL vs Child's Play, AUTHENTIC GUACAMOLE
- Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL vs Child's Play, PICO DE GALLO
- Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL vs Chip Valley Salsa, WICKEDLY DELICIOUS HOT CLASSIC CHUNKY SALSA, WICKEDLY DELICIOUS
- Good Neighbors Specialty, ORIGINAL HUMMUS, ORIGINAL vs GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA, GARLIC CHIPOTLE LIME
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.