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King's Hawaiian Bakery West — ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS, ORIGINAL HAWAIIAN SWEET PRETZEL

Breads & Buns King's Hawaiian Bakery West Branded
293 Calories
9.3g Protein
45.3g Carbs
8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,013mg 44%
Total Carbohydrate 45.3g 16%
Dietary Fiber 1.3g 5%
Total Sugars 16g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.7mg 15%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 45.3g 72%
Fat 8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 133 MG 3%
Sodium, Na 1,013 MG 44%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POZUELO — PANETTONE WITH FRUIT AND RAISINS 375 6.3g 48.8g 17.5g FRESH & EASY — JALAPENO CORN BISCUITS 343 7.1g 42.9g 15.7g SONKO — CRISP BREAD WHOLEMEAL 377 18.9g 75.5g 0g PROMISE GLUTEN — LOW FAT WHITE LOAF BREAD 209 4.5g 43.3g 1.5g BUTTERNUT — HOT DOG BUNS 279 9.3g 55.8g 3.5g ORIGINAL YAHOO! BAKING — BRUNCH BANANA WALNUT BREAD 358 5.7g 49.1g 15.1g

Nutrition Highlights

  • Good source of Sodium, Na (44% DV).

About ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS, ORIGINAL HAWAIIAN SWEET PRETZEL

ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS, ORIGINAL HAWAIIAN SWEET PRETZEL is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 45.3g of carbohydrates, and 8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: BUTTER, SWEET CREAM BUTTERMILK SOLIDS, MONO- & DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, SALT, EGGS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATE, FULLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COCONUT OIL, AND COTTONSEED OIL), PEA PROTEIN, SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, DATEM, CALCIUM SILICATE (ANTI-CAKING), MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, CORN STARCH, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), MONO- & DIGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, SODIUM HYDROXIDE, WHEAT STARCH, AND CALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS, ORIGINAL HAWAIIAN SWEET PRETZEL include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS, ORIGINAL HAWAIIAN SWEET PRETZEL gets 13% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare King's Hawaiian Bakery West — ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS, ORIGINAL HAWAIIAN SWEET PRETZEL

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