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Know what is on your plate.

Krispy Kreme Doughnut, ORIGINAL GLAZED DOUGHNUTS

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

388 Calories
6.1g Protein
44.9g Carbs
22.5g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 8%
Carbs 44.9g 61%
Fat 22.5g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1g 4%
Total Sugars 20.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 173 MG 8%

About ORIGINAL GLAZED DOUGHNUTS

Krispy Kreme Original Glazed Doughnuts are the brand's signature yeast-raised doughnut with a translucent glaze. A 49g serving provides 388 calories, 6.12g of protein, about 45g of carbohydrates, and about 22g of fat. The doughnut dough is made from enriched wheat flour, palm oil, soybean oil, and sugar, with egg yolks and dried milk powder adding richness. The glaze is a simple blend of sugar, water, corn starch, and palm oil with locust bean gum for consistency. BHT and calcium propionate are used to maintain freshness. Krispy Kreme doughnuts are noted for their light texture and sweet, thin glaze.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, BHT, DRIED MILK POWDER, EGG YOLKS, CELLULOSE GUM, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), LECITHIN, OAT FIBER, ASCORBIC ACID, SORBITAN MONOSTEARATE, TOCOPHEROLS); GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).

Calorie Breakdown

At 388 calories per 100 grams, ORIGINAL GLAZED DOUGHNUTS gets 6% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, ORIGINAL GLAZED DOUGHNUTS

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