ORIGINAL GLAZED DOUGHNUTS vs COCONUT FLAVORED CAKE WITH COCONUT FILLING
Nutrition comparison per 100 g serving
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COCONUT FLAVORED CAKE WITH COCONUT FILLING wins in 5 out of 10 nutrient categories
ORIGINAL GLAZED DOUGHNUTS: 4
vs
COCONUT FLAVORED CAKE WITH COCONUT FILLING: 5
(1 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUTS | COCONUT FLAVORED CAKE WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calories | 388 cal | 321 cal | |
| Protein | 6.1 g | 2.5 g | |
| Carbs | 44.9 g | 46.9 g | |
| Fat | 22.5 g | 13.6 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUTS | COCONUT FLAVORED CAKE WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 173 MG | 346 MG |