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Lisa's Salsa, ORIGINAL GARDEN RECIPE SALSA, MEDIUM

Dips & Salsa Lisa's Salsa Branded
36 Calories
3.6g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Western Family, SEAFOOD COCKTAIL SAUCE, SEAFOOD COCKTAIL 109 1.6g 28.1g 0g Silver Spring, HOT & SPICY COCKTAIL SAUCE, HOT & SPICY 100 1.7g 21.7g 0.8g Chica Bella, CORN & BLACK BEAN SALSA, CORN & BLACK BEAN 47 3.1g 9.4g 0g BUSH'S BEST, MILD HUMMUS ROASTED RED PEPPER 214 3.6g 14.3g 14.3g BUSH'S BEST, HUMMUS, SRIRACHA, SRIRACHA 214 3.6g 14.3g 16.1g BUSH'S BEST, HUMMUS 214 7.1g 14.3g 16.1g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORIGINAL GARDEN RECIPE SALSA, MEDIUM

Calavo Original Garden Recipe Medium Salsa by Lisa Salsa is a chunky tomato and jalapeno salsa with garlic, lemon juice, and cane sugar, delivering 36 calories, 3.6g of protein, and 7.1g of carbs per 28g serving. Fat-free and protein-containing, it is a garden-style dip from the Dips and Salsa category.

Ingredients

TOMATOES, ONIONS, JALAPENO PEPPERS, LEMON JUICE, VINEGAR, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR, CULTURED DEXTROSE, NATURAL FLAVORINGS & CITRIC ACID.

Dietary Information

ORIGINAL GARDEN RECIPE SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, ORIGINAL GARDEN RECIPE SALSA, MEDIUM gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lisa's Salsa, ORIGINAL GARDEN RECIPE SALSA, MEDIUM

See how Lisa's Salsa, ORIGINAL GARDEN RECIPE SALSA, MEDIUM compares to other foods in terms of nutrition:

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