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Nibbles Gifts, ORIGINAL FRUIT & NUT RAW BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 3.2 MG | 20% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 360 MG | 28% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 48 MG | 11% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.2 MG | 27% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (26% DV).
- Good source of Copper, Cu (27% DV).
- Good source of Niacin (20% DV).
About ORIGINAL FRUIT & NUT RAW BAR
Livesmart Original Fruit and Nut Raw Bar builds its ingredient list around hazelnuts, almonds, walnuts, coconut, California dates, and California raisins, held together with brown rice extract, almond butter, and raisin juice. Fat runs moderately high from the nut content, natural sugar comes from the dates and raisins, and fiber is a genuine contributor. Organic flax crisps and orange extract add texture and brightness. For a bar with no refined sugar or synthetic binders, the ingredient quality is notably honest.
Ingredients
HIGH ENERGY FRUIT & NUT MIX (HAZEL NUTS, ALMONDS, WALNUTS, COCONUT, CALIFORNIA DATES, CALIFORNIA RAISINS) BROWN RICE EXTRACT, ORGANIC FLAX CRISPS, ALMOND BUTTER, ORGANIC BROWN RICE POWDER, RAISIN JUICE, SALT & ORGANIC ORANGE EXTRACT.
Dietary Information
ORIGINAL FRUIT & NUT RAW BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL FRUIT & NUT RAW BAR include Calcium, Ca (28% DV) , Copper, Cu (27% DV) , Iron, Fe (26% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, ORIGINAL FRUIT & NUT RAW BAR gets 12% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nibbles Gifts, ORIGINAL FRUIT & NUT RAW BAR
See how Nibbles Gifts, ORIGINAL FRUIT & NUT RAW BAR compares to other foods in terms of nutrition:
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