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Glencourt, BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS, BLUEBERRY VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS, BLUEBERRY VANILLA
Open Nature Blueberry Vanilla Super Grain Bar built on a 10-grain granola base including oats, rye, barley, quinoa, and spelt, with dehydrated blueberries, peanuts, and almonds bound with corn syrup. Per 34 g bar: 382 calories, 5.88 g protein, 79.41 g carbs, 4.41 g fat, and 5.9 g fiber. The diverse grain blend contributes a range of whole grains in one snack, though the sugar content is substantial. Good as an on-the-go snack between meals.
Ingredients
GRANOLA AND CRISP RICE AND GRAIN BLEND {10 GRAIN GRANOLA [WHOLE ROLLED OATS, MULTIGRAIN BLEND (RYE, TRITICALE, BARLEY, WHITE WHEAT, ANTHOGRAIN WHEAT, KAMUT KHORASAN WHEAT, SPELT, QUINOA, BUCKWHEAT), SUGAR, SUNFLOWER OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN], WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CRISP RICE [RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SALT], CRISPED QUINOA, PUFFED AMARANTH, PUFFED MILLET}, CORN SYRUP, GLYCERIN, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GUM ARABIC, MALTODEXTRIN, CANOLA OIL, SALT, WHEY POWDER, PEANUTS, ALMONDS, DRIED UNSWEETENED COCONUT, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVOR.
Dietary Information
BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS, BLUEBERRY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, BLUEBERRY VANILLA FLAVORED SUPER GRAIN BARS, BLUEBERRY VANILLA gets 6% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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