ORIGINAL FRUIT & NUT RAW BAR vs PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR
Nutrition comparison per 100 g serving
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ORIGINAL FRUIT & NUT RAW BAR wins in 10 out of 17 nutrient categories
ORIGINAL FRUIT & NUT RAW BAR: 10
vs
PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FRUIT & NUT RAW BAR | PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 390 cal | 450 cal | |
| Protein | 12 g | 23.3 g | |
| Carbs | 52 g | 48.3 g | |
| Fat | 26 g | 18.3 g | |
| Fiber | 6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRUIT & NUT RAW BAR | PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL FRUIT & NUT RAW BAR | PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 100 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 4.5 MG | |
| Magnesium, Mg | 48 MG | 0 MG | |
| Potassium, K | 50 MG | 233 MG | |
| Sodium, Na | 80 MG | 267 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |