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Pasco Onions Limited, ORIGINAL FRENCH FRIED ONIONS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,843 MG | 296% | |
| Iron, Fe | 14.3 MG | 79% | |
| Potassium, K | 12,386 MG | 264% | |
| Sodium, Na | 27,857 MG | 1211% |
Nutrition Highlights
- Excellent source of protein with 671.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (296% of Daily Value per 100g).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Rich source of Potassium, K (264% of Daily Value per 100g).
- Rich source of Sodium, Na (1211% of Daily Value per 100g).
About ORIGINAL FRENCH FRIED ONIONS, ORIGINAL
This product is a commercially prepared version of fried onions, intended as a topping or ingredient. Nutritionally, it is extremely energy-dense, providing a very high calorie count per serving. Macronutrient breakdown reveals a significant carbohydrate and fat content, alongside a substantial amount of protein. Considering these values, this product should be consumed sparingly as part of a balanced diet. Due to its high calorie and fat content, regular or excessive consumption might contribute to exceeding daily recommended intakes. It's important to factor in the ingredients, especially palm oil, wheat flour, and soy flour, for individuals with specific dietary requirements or allergies.
Ingredients
ONIONS, PALM OIL, WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
Dietary Information
ORIGINAL FRENCH FRIED ONIONS, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL FRENCH FRIED ONIONS, ORIGINAL include Sodium, Na (1211% DV) , Calcium, Ca (296% DV) , Potassium, K (264% DV) , and Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,286 calories per 100 grams, ORIGINAL FRENCH FRIED ONIONS, ORIGINAL gets 32% of its calories from protein, 41% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pasco Onions Limited, ORIGINAL FRENCH FRIED ONIONS, ORIGINAL
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