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Tropical Cheese Industries — ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT

Yogurt Tropical Cheese Industries Inc Branded
101 Calories
4.8g Protein
16.4g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 531mg 23%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 21%
Carbs 16.4g 72%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 222 MG 5%
Sodium, Na 531 MG 23%

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Fresh Mix — PARFAIT, VANILLA YOGURT W/STRAWBERRIES 108 3.0g 21.6g 0.7g Topco Associates — PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT, PEACH 88 3.5g 16.5g 0.9g Topco Associates — LEMON LIGHT NONFAT YOGURT, LEMON 53 2.9g 10.6g 0g Wal-Mart — GREEK YOGURT PARFAIT WITH STRAWBERRIES, STRAWBERRIES 108 6.6g 17.4g 1.7g Kingston Marketing — LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT, LEMON 150 6.2g 18.1g 6.6g Topco Associates — STRAWBERRY BANANA BLENDED LOWFAT YOGURT, STRAWBERRY BANANA 82 3.5g 15.3g 1.2g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT

ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 16.4g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE

Dietary Information

ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT gets 19% of its calories from protein, 65% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tropical Cheese Industries — ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT

See how Tropical Cheese Industries — ORIGINAL FLAVOR SWEETENED DRINKABLE YOGURT compares to other foods in terms of nutrition:

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