Associated Wholesale Grocers, ORIGINAL FLAVOR MASHED POTATOES, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,591 MG | 34% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Potassium, K (34% DV).
About ORIGINAL FLAVOR MASHED POTATOES, ORIGINAL
Best Choice original flavor instant mashed potato mix provides 364 calories per 22g dry serving with 82g carbs and 5g fiber. Made from dehydrated potato flakes with sodium acid pyrophosphate and citric acid preservatives, it produces a quick, creamy side dish when prepared with water and butter.
Ingredients
DEHYDRATED POTATOES (POTATO FLAKES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]).
Dietary Information
ORIGINAL FLAVOR MASHED POTATOES, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL FLAVOR MASHED POTATOES, ORIGINAL include Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ORIGINAL FLAVOR MASHED POTATOES, ORIGINAL gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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