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Know what is on your plate.

Cyrus Advisors, ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL

Plant Based Milk Cyrus Advisors LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1.3g Protein
6.7g Carbs
2.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 13%
Carbs 6.7g 67%
Fat 2.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.9g
Protein 1.3g 3%
Vitamin D 60mcg 300%
Calcium 146mg 11%
Iron 0.2mg 1%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 19%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.2 MG 1%
Phosphorus, P 112 MG 9%
Potassium, K 162 MG 3%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL

The Original flavor from Generous Provisions' Dairy Free Oat Beverage line is about as clean as plant-based milks get: oats, water, a little sunflower oil for texture, sea salt, and a vitamin and mineral blend for nutritional completeness. No added sweeteners, no flavoring agents beyond salt. It is a solid unflavored dairy alternative for coffee, cereal, or cooking, though protein content is modest.

Ingredients

OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.

Dietary Information

ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cyrus Advisors, ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL

See how Cyrus Advisors, ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL compares to other foods in terms of nutrition:

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