ORIGINAL DAIRY FREE OAT BEVERAGE vs CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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ORIGINAL DAIRY FREE OAT BEVERAGE wins in 7 out of 13 nutrient categories
ORIGINAL DAIRY FREE OAT BEVERAGE: 7
vs
CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 5
(1 ties)
Overview
| Nutrient | ORIGINAL DAIRY FREE OAT BEVERAGE | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 410 cal | |
| Protein | 1.3 g | 59.0 g | |
| Carbs | 6.7 g | 20.5 g | |
| Fat | 2.1 g | 10.3 g | |
| Fiber | 0.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DAIRY FREE OAT BEVERAGE | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | ORIGINAL DAIRY FREE OAT BEVERAGE | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 667 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 112 MG | 0 MG | |
| Potassium, K | 162 MG | 410 MG | |
| Sodium, Na | 58 MG | 333 MG |