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Keebler, ORIGINAL COOKIES, ORIGINAL

Cookies & Biscuits Keebler Company Branded
533 Calories
6.7g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 66%
Fat 26.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 350 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart, THE BAKERY, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g Wal-Mart, THE BAKERY, PUMPKIN COOKIE SANDWICH WITH RICH CINNAMON CREAM CHEESE FILLING 559 2.9g 67.7g 29.4g WINCO FOODS, CHOCOLATE COOKIES WITH CREME FILLING 471 5.9g 70.6g 20.6g Stockmeyer Export Gmbh, SHORTBREAD COOKIES 500 5g 60g 30g Z O Z, UNIVERSAL BAKERY, NON-DAIRY NUT BOAT 412 5.9g 47.1g 23.5g FRED'S, PECAN DANDIES 533 6.7g 63.3g 30g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).

About ORIGINAL COOKIES, ORIGINAL

Keebler Original Cookies are chocolate chip-style cookies made from enriched wheat flour, semisweet chocolate chips, soybean and palm oil, sugar, molasses, eggs, and high fructose corn syrup. A 30g serving provides 533 calories, 6.67g protein, 63.33g carbs, and 26.67g fat with 3.3g fiber. A classic American-style soft-baked cookie with semisweet chocolate pieces.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SOYBEAN AND PALM OIL, SUGAR, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, SALT, BAKING SODA, ARTIFICIAL FLAVOR, EGGS, WHEY PROTEIN CONCENTRATE.

Dietary Information

Notable micronutrients in ORIGINAL COOKIES, ORIGINAL include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ORIGINAL COOKIES, ORIGINAL gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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