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Kraft Heinz, ORIGINAL CHOPPED HAM, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (37% DV).
About ORIGINAL CHOPPED HAM, ORIGINAL
Oscar Mayer's original chopped ham is processed from ham and water with corn syrup, modified food starch and sodium phosphates, cured with sodium nitrite and preserved with sodium benzoate and sodium diacetate. It is a cured, additive laden deli meat rather than a whole cut of ham. A 28 gram serving has 179 calories, 10.71g protein and 10.71g fat, with 7.14g carbs coming from the added starch and sugar.
Ingredients
HAM, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, PORK STOCK, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SUGAR, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR.
Dietary Information
Notable micronutrients in ORIGINAL CHOPPED HAM, ORIGINAL include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, ORIGINAL CHOPPED HAM, ORIGINAL gets 24% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, ORIGINAL CHOPPED HAM, ORIGINAL
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