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Kraft Heinz, ORIGINAL CHOPPED HAM, ORIGINAL

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
179 Calories
10.7g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 857mg 37%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 38%
Carbs 7.1g 25%
Fat 10.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Sodium, Na 857 MG 37%

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Food Calories Protein Carbs Fat
Jennie-O Turkey Store, OVEN ROASTED TURKEY BREAST 89 14.3g 1.8g 3.6g Jennie-O Turkey Store, OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST, OVEN ROASTED 85 20.3g 1.7g 0.9g Columbus Manufacturing, ITALIAN DRY SALAME PANINO 405 27.0g 3.6g 32.4g Field Packing, OVEN ROASTED TURKEY BREAST 125 23.2g 3.6g 1.8g Hillshire, OVEN ROASTED TURKEY BREAST AND WHITE TURKEY, OVEN ROASTED 120 14g 4g 5g Field Packing, HONEY HAM 143 17.9g 8.9g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (37% DV).

About ORIGINAL CHOPPED HAM, ORIGINAL

Oscar Mayer's original chopped ham is processed from ham and water with corn syrup, modified food starch and sodium phosphates, cured with sodium nitrite and preserved with sodium benzoate and sodium diacetate. It is a cured, additive laden deli meat rather than a whole cut of ham. A 28 gram serving has 179 calories, 10.71g protein and 10.71g fat, with 7.14g carbs coming from the added starch and sugar.

Ingredients

HAM, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, PORK STOCK, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SUGAR, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR.

Dietary Information

Notable micronutrients in ORIGINAL CHOPPED HAM, ORIGINAL include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ORIGINAL CHOPPED HAM, ORIGINAL gets 24% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz, ORIGINAL CHOPPED HAM, ORIGINAL

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