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Miso Brothers — ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE SPICY CHEDDAR CHEESE, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE, ORIGINAL BREAKFAST

Frozen Dinners & Entrees The Miso Brothers, Inc. Branded
218 Calories
7.0g Protein
27.5g Carbs
9.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 27.5g 10%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.0mg 11%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 27.5g 62%
Fat 9.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 134 MG 3%
Sodium, Na 296 MG 13%

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About ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE SPICY CHEDDAR CHEESE, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE, ORIGINAL BREAKFAST

Alpha Burrito original breakfast plant-based frozen burrito with seasoned tofu scramble, soy-based sausage-style crumbles, dairy-free spicy cheddar, and red and green peppers in a wheat tortilla. Per 142g serving: 218 calories, 7g of protein, 27.5g of carbs, and 9.9g of fat. A vegan-friendly frozen breakfast option that mimics a traditional breakfast burrito without any animal products.

Ingredients

TORTILLA: (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, LESS THAN 2% OF: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), TOFU SCRAMBLE: (TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], SEASONING [MALTODEXTRIN, SALT, YEAST EXTRACT, RICE FLOUR, NATURAL FLAVORS, SOY SAUCE {SOYBEANS, SALT}, GUM ARABIC], CANOLA OIL, SEASONING [ONION, GARLIC, SALT, GREEN ONION, CHIVES], SPICES), SAUSAGE-STYLE CRUMBLES: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [CANE SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVORS], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE [COLOR]), VEGAN SPICY CHEDDAR: (COCONUT OIL, MODIFIED CORN AND POTATO STARCH, SEA SALT, GREEN AND RED PEPPERS, SPICES, NATURAL FLAVOR [PLANT SOURCE], BETA CAROTENE [COLOR], VITAMIN B12), VEGETABLES: (RED PEPPERS, GREEN PEPPERS).

Calorie Breakdown

At 218 calories per 100 grams, ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE SPICY CHEDDAR CHEESE, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE, ORIGINAL BREAKFAST gets 13% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Miso Brothers — ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE SPICY CHEDDAR CHEESE, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE, ORIGINAL BREAKFAST

See how Miso Brothers — ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE SPICY CHEDDAR CHEESE, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE, ORIGINAL BREAKFAST compares to other foods in terms of nutrition:

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