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Know what is on your plate.

Glencourt, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR

Cereal Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

0 Calories
14.3g Protein
67.9g Carbs
7.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 67.9g 76%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Potassium, K 393 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR

ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORIGINAL INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS. APPLE & CINNAMON INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR. MAPLE & BROWN SUGAR INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVORS.

Dietary Information

ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Glencourt, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR

See how Glencourt, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR ORGANIC INSTANT OATMEAL VARIETY PACK, ORIGINAL, APPLE & CINNAMON, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:

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