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Lamb Weston — ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES

French Fries, Potatoes & Onion Rings Lamb Weston Sales, Inc. Branded
143 Calories
2.4g Protein
21.4g Carbs
4.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.3mg 7%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 21.4g 75%
Fat 4.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 369 MG 8%
Sodium, Na 238 MG 10%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Heinz Frozen Food — MASHED POTATOES IN A LIGHT BREADING 190 2.4g 23.8g 9.5g Kraft Heinz — ORE-IDA, SHREDDED POTATOES GOLDEN PATTIES 209 1.5g 22.4g 11.9g Heinz Frozen Food — TEXAS CRISPERS! POTATO WEDGES 179 2.4g 23.8g 8.3g Kraft Heinz — GOLDEN SHOESTRINGS FRENCH FRIED POTATOES, GOLDEN SHOESTRINGS 131 2.4g 16.7g 7.1g Kraft Heinz — ORE-IDA, HOMESTYLE POTATO WEDGES, OLIVE OIL AND SEA SALT, OLIVE OIL AND SEA SALT 143 2.4g 23.8g 4.2g General Mills — BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES, PEPPERS, AND ONIONS SEASONED, BACKYARD GRILLED POTATOES 109 2.7g 18.2g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES

ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.4g of carbohydrates, and 4.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ORGANIC POTATOES, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER, SAFFLOWER), SEA SALT, CITRIC ACID

Calorie Breakdown

At 143 calories per 100 grams, ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lamb Weston — ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES

See how Lamb Weston — ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES compares to other foods in terms of nutrition:

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