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Know what is on your plate.

Edward & Sons Trading, ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE

Canned Fruit Edward & Sons Trading Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
1.5g Protein
16.3g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 8%
Carbs 16.3g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.2g 8%
Total Sugars 5.9g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 230 MG 5%
Sodium, Na 148 MG 6%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE

ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 16.3g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

YOUNG JACKFRUIT*, TOMATO PASTE*, VINEGAR*, TAMARIND*, BLACK PEPPER*, CHILI POWDER*, CLOVE POWDER*, SALT.

Dietary Information

ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Edward & Sons Trading, ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE

See how Edward & Sons Trading, ORGANIC YOUNG JACKFRUIT IN BARBECUE SAUCE, BARBECUE compares to other foods in terms of nutrition:

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