FRUIT COCKTAIL, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About FRUIT COCKTAIL, PINEAPPLE
FRUIT COCKTAIL, PINEAPPLE is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
DICED PEARS, DICED PEACHES, WATER, PINEAPPLE JUICE CONCENTRATE, PINEAPPLE TIDBITS, GRAPES, HALVED CHERRIES (CHERRIES, WATER, ACETIC ACID, FD&C RED 3), CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
Dietary Information
FRUIT COCKTAIL, PINEAPPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT COCKTAIL, PINEAPPLE include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, FRUIT COCKTAIL, PINEAPPLE gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT COCKTAIL, PINEAPPLE
See how FRUIT COCKTAIL, PINEAPPLE compares to other foods in terms of nutrition:
- FRUIT COCKTAIL, PINEAPPLE vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
- FRUIT COCKTAIL, PINEAPPLE vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
- FRUIT COCKTAIL, PINEAPPLE vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
- FRUIT COCKTAIL, PINEAPPLE vs TRIPLE CHERRY MIXED FRUIT IN LIGHT SYRUP, TRIPLE CHERRY
More in Canned Fruit
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