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Wehah Farm — ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX

Flavored Rice Dishes Wehah Farm Inc Branded
356 Calories
8.5g Protein
76.3g Carbs
3.4g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 76.3g 28%
Dietary Fiber 6.8g 24%
Total Sugars 1.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 76.3g 87%
Fat 3.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 814 MG 35%

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX

Lundberg Organic Wholegrain Tuscan Rice and Seasoning Mix contains 356 calories, 8.5g protein, 76.3g carbs, 3.4g fat, and 6.8g fiber per 59g dry serving. Organic parboiled brown rice and dehydrated great northern beans are seasoned with dried tomatoes, basil, rosemary, thyme, garlic, and orange peel. A whole grain side dish with plant protein from the beans, suited to vegetarian and clean-eating menus.

Ingredients

ORGANIC PARBOILED BROWN RICE, ORGANIC DEHYDRATED GREAT NORTHERN BEANS, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES (BASIL, BLACK PEPPER, PARSLEY, ROSEMARY, THYME, WHITE PEPPER), ORGANIC ONION, ORGANIC ORANGE PEEL, ORGANIC DRIED CANE SYRUP, ORGANIC RICE CONCENTRATE, ORGANIC TOMATO POWDER, CITRIC ACID, ORGANIC RED BELL PEPPER, ORGANIC TURMERIC, ORGANIC SUNFLOWER OIL

Dietary Information

ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX gets 10% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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