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JH BIOTECH, ORGANIC WHOLE WHEAT ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT ROTINI
Wild Oats Organic Whole Wheat Rotini is a two-ingredient pasta with 357 calories per 56g dry serving, providing 12.5g of protein, 66.07g of carbs, 8.9g of fiber, and 1.79g of fat. Made from 100% organic whole wheat semolina and water, it is a high-fiber, clean-label whole grain pasta.
Ingredients
100% ORGANIC WHOLE WHEAT SEMOLINA, WATER.
Dietary Information
ORGANIC WHOLE WHEAT ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC WHOLE WHEAT ROTINI gets 14% of its calories from protein, 74% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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