ORGANIC WHOLE WHEAT MEDIUM SHELLS PASTA
375
Calories
12.5g
Protein
73.2g
Carbs
3.6g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 73.2g
27%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
73.2g
82%
Fat
3.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT MEDIUM SHELLS PASTA
ORGANIC WHOLE WHEAT MEDIUM SHELLS PASTA contains 375 calories per 100g serving. It provides 12.5g of protein, 73.2g of carbohydrates, and 3.6g of fat. It also contains 7.1g of dietary fiber.
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