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SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA

Pasta by Shape & Type Severino Pasta Mfg. Branded
298 Calories
15.8g Protein
70.2g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.2g 26%
Dietary Fiber 12.3g 44%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 70.2g 80%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Harris-Teeter — ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO 375 12.5g 78.6g 1.8g Harris-Teeter — PASTA 375 12.5g 78.6g 1.8g PANAG. SP. DAKOS S.A. PASTA & FOOD PRODUCTS — TAGLIATELLE 363 11g 76.6g 1.5g HELIOS — WHOLE WHEAT ELBOW RIGATE 338 12.5g 64.3g 2.0g SITOS — ORZO TRADITIONAL PASTA 324 11.8g 58.8g 5.9g SUNGIVEN — SWEET POTATO VERMICELLI 345 0g 85.5g 0g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA

Severino Sprouted Lily Pasta is made from 100% organic sprouted whole wheat flour and water. A 57g dry serving delivers 298 calories, 15.8g protein, 70.2g carbs, 1.8g fat, and 12.3g fiber. The sprouted whole wheat base provides a notably high fiber content compared to conventional pasta. A good choice for those seeking whole grain pasta with a cleaner ingredient list.

Ingredients

100% ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER.

Dietary Information

SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 298 calories per 100 grams, SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA gets 21% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA

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