Know what is on your plate.
SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA
Severino Homemade Pasta Gemelli is made from unenriched semolina flour and water, with no eggs or additives. A 56g dry serving has 268 calories, 53.57g of carbs, 8.93g of protein, and 3.6g of fiber. The unenriched semolina means it lacks added B vitamins, but it offers a clean ingredient profile. Gemelli is a twisted double-helix pasta that pairs well with chunky sauces and baked pasta dishes.
Ingredients
SEMOLINA FLOUR (UNENRICHED), WATER.
Dietary Information
SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 268 calories per 100 grams, SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA
See how SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA compares to other foods in terms of nutrition:
- SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA vs Rienzi & Sons, ENRICHED MACARONI PRODUCT. CATANISELLA LUNGA 28
- SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA vs F.Lli De Cecco Di Filippo Fara, DE CECCO, TRICOLOR FARFALLE MACARONI PASTA
- SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA vs TRZ Marketing, MARIO BATALI, BRONZE EXTRUDED PASTA, FETTUCCINE PASTA
- SEVERINO HOMEMADE PASTA, GEMELLI HAND PACKED PASTA RUSTICA vs Ecuadorean Tropical Products, LA CHOLITA, MEDIUM FLOWER MARGARITA MEDIANO
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.