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BIONATURAE, ORGANIC WHOLE WHEAT LASAGNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT LASAGNE
Organic whole wheat lasagne sheets from Bionaturae, an Italian organic pasta brand, made exclusively from whole durum wheat with no refinement or additives. Per 100 g dry, they deliver 316 calories, 12.3 g protein, 61.4 g carbohydrates, and 2.6 g fat, with 10.5 g fiber -- a substantially higher fiber content than refined pasta. The single ingredient is organic whole durum wheat. The whole wheat version retains the bran and germ layers, contributing B vitamins, iron, magnesium, and fiber absent in white pasta. A 57 g serving is two to three sheets, depending on pan size. Contains wheat (gluten). Free of eggs, dairy, and soy. Suitable for vegans. Pairs best with vegetable-heavy or lighter sauces that do not overwhelm the earthy whole grain flavor.
Ingredients
ORGANIC WHOLE DURUM WHEAT.
Dietary Information
ORGANIC WHOLE WHEAT LASAGNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, ORGANIC WHOLE WHEAT LASAGNE gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BIONATURAE, ORGANIC WHOLE WHEAT LASAGNE
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