ORGANIC WHOLE WHEAT LASAGNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT LASAGNE
ORGANIC WHOLE WHEAT LASAGNE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 61.4g of carbohydrates, and 2.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC WHOLE DURUM WHEAT.
Dietary Information
ORGANIC WHOLE WHEAT LASAGNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, ORGANIC WHOLE WHEAT LASAGNE gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC WHOLE WHEAT LASAGNE
See how ORGANIC WHOLE WHEAT LASAGNE compares to other foods in terms of nutrition:
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- ORGANIC WHOLE WHEAT LASAGNE vs GIANT, PENNE RIGATE NO. 201, ENRICHED MACARONI PRODUCT
- ORGANIC WHOLE WHEAT LASAGNE vs GIANT, ROTELLE
More in Pasta by Shape & Type
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